ACSM's Health & Fitness Journal

Skip Navigation LinksHome > September/October 2014 - Volume 18 - Issue 5 > HIGH-INTENSITY INTERVAL TRAINING: A Review of Physiological...
ACSM'S Health & Fitness Journal:
doi: 10.1249/FIT.0000000000000067

HIGH-INTENSITY INTERVAL TRAINING: A Review of Physiological and Psychological Responses

Kilpatrick, Marcus W.; Jung, Mary E.; Little, Jonathan P.

Continued Education
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Learning Objectives:

* Develop an understanding of the impacts of high-intensity interval training on physiological and psychological responses.

* • Develop a strategy for prescribing and using high-intensity interval training in varied client, member, and patient populations.

© 2014 American College of Sports Medicine.


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