ACSM's Health & Fitness Journal

Skip Navigation LinksHome > September/October 2012 - Volume 16 - Issue 5 > KID STUFF: Effective Strategies for Developing Young Athlete...
ACSM'S Health & Fitness Journal:
doi: 10.1249/FIT.0b013e318264cac8

KID STUFF: Effective Strategies for Developing Young Athletes

Faigenbaum, Avery D. Ed.D., CSCS, FACSM; Myer, Gregory D. Ph.D., CSCS, FACSM

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LEARNING OBJECTIVES: • To be aware of the latest trends in physical activity and fitness conditioning for school-aged youth

• To understand the potential benefits and concerns associated with youth strength and conditioning

• To gain knowledge to design resistance training programs that enhance physical fitness and reduce the risk of sport-related injuries in aspiring young athletes

© 2012 American College of Sports Medicine


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