Skip Navigation LinksHome > September/October 2011 - Volume 15 - Issue 5 > SPORTS SUPPLEMENTS: Quercetin
ACSM'S Health & Fitness Journal:
doi: 10.1249/FIT.0b013e318229cbe6
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SPORTS SUPPLEMENTS: Quercetin

Williams, Melvin H. Ph.D., FACSM

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Abstract

LEARNING OBJECTIVES: • To learn the proposed mechanisms as to how quercetin supplementation is theorized to benefit physically active individuals.

• To learn the effect quercetin supplementation may have on exercise performance in physically trained as well as physically untrained individuals.

© 2011 American College of Sports Medicine

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