Skip Navigation LinksHome > May/June 2010 - Volume 14 - Issue 3 > BODY IMAGE: Are You Imagining the Wrong Body?
ACSM'S Health & Fitness Journal:
doi: 10.1249/FIT.0b013e3181daa72d
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BODY IMAGE: Are You Imagining the Wrong Body?

Clark, Nancy M.S., R.D., CSSD, FACSM

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Abstract

LEARNING OBJECTIVES: After reading this article, personal trainers, group exercise leaders, and other exercise professionals will be able to help a client -

• improve his or her body image,

• appreciate his or her body for what it is (rather than punish it by dieting restrictively and exercising rigorously),

• find peace with his or her body.

© 2010 American College of Sports Medicine

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