Skip Navigation LinksHome > May/June 2010 - Volume 14 - Issue 3 > ARE ANTIOXIDANT SUPPLEMENTS REQUIRED FOR ACTIVE ADULTS?
ACSM'S Health & Fitness Journal:
doi: 10.1249/FIT.0b013e3181dad10a
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ARE ANTIOXIDANT SUPPLEMENTS REQUIRED FOR ACTIVE ADULTS?

Powers, Scott K. Ph.D., Ed.D., FACSM; Min, Kisuk M.S.; Nelson, W. Bradley M.S.; Kavazis, Andreas N. Ph.D.

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Abstract

LEARNING OBJECTIVES: After reading this review, you should understand the following:

• The definitions of free radicals, antioxidants, and oxidative stress

• The risks and benefits of antioxidant supplementation

• The current recommendation about antioxidant supplementation

© 2010 American College of Sports Medicine

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