Skip Navigation LinksHome > March/April 2009 - Volume 13 - Issue 2 > EXERCISING THE BRAIN
ACSM'S Health & Fitness Journal:
doi: 10.1249/FIT.0b013e3181996622
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EXERCISING THE BRAIN

Brady, Janet Fletcher M.S.

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Abstract

LEARNING OBJECTIVE: • To understand the benefit physical exercise has on improving overall brain health and to discover how fitness professionals can take advantage of research in this area and "rethink" how medical fitness centers have traditionally "motivated" individuals to exercise.

© 2009 American College of Sports Medicine

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