Skip Navigation LinksHome > January/February 2008 - Volume 12 - Issue 1 > MOTIVATION FOR EXERCISE: Applying Theory to Make a Differenc...
ACSM'S Health & Fitness Journal:
doi: 10.1249/01.FIT.0000298460.30006.00

MOTIVATION FOR EXERCISE: Applying Theory to Make a Difference in Adoption and Adherence

Mears, Jennifer M.A.; Kilpatrick, Marcus Ph.D.

Continued Education
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LEARNING OBJECTIVE: • To learn how self-determination theory and motivational interviewing can be useful tools for health fitness professionals aiming to facilitate adoption and adherence to physical activity.

© 2008 American College of Sports Medicine


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