ACSM's Health & Fitness Journal

Skip Navigation LinksHome > May/June 2006 - Volume 10 - Issue 3 > Tips for Helping Clients Meet Energy Expenditure Goals
ACSM'S Health & Fitness Journal:
Features: CEC Self-Test

Tips for Helping Clients Meet Energy Expenditure Goals

Schneider, Patrick Ph.D.; Kaminsky, Leonard A. Ph.D., FACSM

Continued Education
Collapse Box


To learn how to distinguish between a physical activity versus an exercise recommendation, to understand the current physical activity recommendations, and to learn how to individualize an activity/exercise recommendation to meet an individual's energy expenditure goals with specific attention paid to the interaction between frequency, duration, and intensity.

© 2006 American College of Sports Medicine


Article Tools


Article Level Metrics

Search for Similar Articles
You may search for similar articles that contain these same keywords or you may modify the keyword list to augment your search.

Connect With Us