Skip Navigation LinksHome > May/June 2006 - Volume 10 - Issue 3 > Portion Distortion: Sizing Up Food Servings
ACSM'S Health & Fitness Journal:
Features: CEC Self-Test

Portion Distortion: Sizing Up Food Servings

Kruskall, Laura J. Ph.D., R.D., FACSM

Continued Education
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Abstract

Learning Objective: Health and fitness professionals need to be aware of the relationship between the large portions consumed commercially and at home and weight control. Helping clients identify excessive portions and then adopt appropriate serving sizes may facilitate client weight loss and weight maintenance endeavors.

© 2006 American College of Sports Medicine

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