Skip Navigation LinksHome > March/April 2005 - Volume 9 - Issue 2 > Resistance Training Muscle Power: Design Programs that Work!
ACSM'S Health & Fitness Journal:
Features: CEC Self-Test

Resistance Training Muscle Power: Design Programs that Work!

Sorace, Paul M.S., RCEP, CSCS; LaFontaine, Tom Ph.D., FACSM, RCEP, CSCS, NSCA-CPT

Continued Education
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Abstract

Learning Objective: To provide health, fitness, and strength and conditioning professionals with scientifically supported information regarding resistance training for various muscular fitness goals.

© 2005 American College of Sports Medicine

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