Skip Navigation LinksHome > September/October 2004 - Volume 8 - Issue 5 > Which Is More Effective For Maintaining A Healthy Body Weigh...
ACSM'S Health & Fitness Journal:
Features: CEC Self-Test

Which Is More Effective For Maintaining A Healthy Body Weight: Diet or Exercise?

Pescatello, Linda S. Ph.D., FACSM, CPD; Volpe, Stella Lucia Ph.D., R.D., FACSM; Clark, Nancy M.S., R.D., FACSM

Continued Education
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Abstract

Learning Objective: To discuss the merits of diet, exercise, or both for achieving and maintaining a healthy body weight.

© 2004 American College of Sports Medicine

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