ACSM'S Health & Fitness Journal:
Features: WINTER WALKS: PDF Only

WINTER WALKS.

Schneider, Patrick M.S.; Porcari, John Ph.D., FACSM; Erickson, Jeff M.S.; Foster, Carl Ph.D., FACSM

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Abstract

Learning Objective: To understand the fitness benefits of snowshoeing and the importance of choosing the right snowshoeing equipment.

(C) 2001 American College of Sports Medicine

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