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Exercise and Sport Sciences Reviews:
April 2002 - Volume 30 - Issue 2 - pp 75-79
Article

Exercise Enhances and Protects Brain Function

Cotman, Carl W.; Engesser-Cesar, Christie

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Abstract

COTMAN, C.W., and C. ENGESSER-CESAR. Exercise enhances and protects brain function. Exerc. Sport Sci. Rev., Vol. 30, No. 2, pp. 75-79, 2002. Physical activity, in the form of voluntary wheel running, induces gene expression changes in the brain. Animals that exercise show an increase in brain-derived neurotrophic factor, a molecule that increases neuronal survival, enhances learning, and protects against cognitive decline. Microarray analysis of gene expression provides further support that exercise enhances and supports brain function.

©2002The Amercian College of Sports Medicine

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